Today we come across two roads that converge in a yellow wood, and sorry that we cannot take both, need to decide which one will continue to be our path. Choose wisely, as the one less traveled would seem a more adventurous route...

At this festive time of year we take stock of our wants and desires, then learn from the wisdom of 'Fight Club' in what our needs actually are.

Today we heed the words of 'Ghandi', and realise that for all the oppression and terror that the world holds.... there is at least some hope.

Today we ponder what lies on the other side of this existence. 'Donnie Darko' is our guide  as we travel..... watch out for the rabbits.

Today's mantra seeks to distill all of the subtle nuances that make up life - our suffering, joys, and desires - and bring them into sharp focus.

It's also quite funny. Just like life.

Smile - it will make people wonder what you've been up to....

If the world is merely a stage, and us the simple players..... then who is in the audience? More importantly, who is directing?

'Rosencrantz and Guildenstern are dead' ponder the great unknown, with Tom Stoppard's usual barbed wit.

It's often said that laughter is the best medicine, and whereas that may be foolish in some circumstances, when it comes to taking stock of our own selves it may be the only thing that keeps us sane. Today's mantra explains this and journeys to us all the way from the 'Garden State'.

Today our mantra explains that though some of us may feel broken or dysfunctional at times, we will see better days. Who better to save us from our flightless existence than the Caped Crusader himself in 'Batman Forever'?